{"title":"Flexible Meal Plans","description":"\u003cp data-start=\"751\" data-end=\"1031\"\u003eA structured yet flexible approach to nutrition, built around the \u003cstrong data-start=\"845\" data-end=\"864\"\u003e80\/20 principle, \u003c\/strong\u003ewhere consistency meets balance. These plans prioritize whole, high-quality foods while allowing room for flexibility, helping you create results without restriction.\u003c\/p\u003e\n\u003cp data-start=\"1033\" data-end=\"1169\"\u003eDesigned to support performance, recovery, and long-term success, this approach allows you to build habits that last beyond the program.\u003c\/p\u003e","products":[{"product_id":"meal-plan","title":"Meal PREP-ABLE Plan","description":"\u003cp data-start=\"100\" data-end=\"357\"\u003eA structured yet flexible approach to nutrition, built around the \u003cstrong data-start=\"166\" data-end=\"185\"\u003e80\/20 principle, \u003c\/strong\u003ewhere consistency meets balance. These meal plans prioritize whole, high-quality foods while allowing room for flexibility, helping you create results without restriction.\u003c\/p\u003e\n\u003cp data-start=\"359\" data-end=\"686\"\u003eThis is an \u003cstrong data-start=\"370\" data-end=\"397\"\u003e8-week meal prep system\u003c\/strong\u003e designed to be practical and easy to follow, providing you with exactly what to buy, how much to prepare, and how to organize your meals for up to \u003cstrong data-start=\"545\" data-end=\"566\"\u003e5 days at a time.\u003c\/strong\u003e This removes the guesswork from your nutrition and allows you to stay consistent without overcomplicating your routine.\u003c\/p\u003e","brand":"DPXATHLETICS","offers":[{"title":"Default Title","offer_id":50565070782710,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9955\/7110\/files\/IMG-4206.png?v=1779904486"},{"product_id":"meal-prepable-meal-plan","title":"Standard Body Recomposition Meal Plan","description":"\u003cp data-start=\"138\" data-end=\"395\"\u003eA structured yet flexible approach to nutrition, built around the \u003cstrong data-start=\"204\" data-end=\"223\"\u003e80\/20 principle, \u003c\/strong\u003ewhere consistency meets balance. This plan prioritizes whole, high-quality foods while still allowing room for flexibility, helping you create results without restriction.\u003c\/p\u003e\n\u003cp data-start=\"397\" data-end=\"718\"\u003eThis is an \u003cstrong data-start=\"408\" data-end=\"441\"\u003e8-week body-focused meal plan\u003c\/strong\u003e designed to keep nutrition simple, consistent, and easy to follow. You’ll be provided with \u003cstrong data-start=\"533\" data-end=\"576\"\u003e3 balanced meal options and snack ideas\u003c\/strong\u003e, along with the flexibility to include your own choices, allowing you to enjoy the foods you love while still staying aligned with your goals.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"891\"\u003eThis approach removes the pressure of strict dieting and instead focuses on building sustainable habits, giving you the structure you need without limiting your lifestyle.\u003c\/p\u003e","brand":"DPXATHLETICS","offers":[{"title":"Default Title","offer_id":50566292275446,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9955\/7110\/files\/IMG-4204.png?v=1779904295"},{"product_id":"protein-made-simple","title":"Protein Made Simple","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTired of feeling confused about protein?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou've probably heard that protein is important for fat loss, muscle growth, and body recomposition, but no one ever explains how much you actually need or how to fit it into your daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat's exactly why I created \u003c\/span\u003e\u003cstrong\u003eProtein Made Simple\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis guide breaks down protein in a way that's easy to understand, realistic to follow, and designed for busy women who want sustainable results.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eInside You'll Learn:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ How much protein you actually need\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Why protein is essential for body recomposition and recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ The easiest way to hit your protein goals consistently\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ High-protein breakfast, lunch, dinner, and snack ideas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A simple protein-focused grocery list\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A protein cheat sheet with common foods and their protein content\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Restaurant ordering tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Starbucks high-protein options\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Fast-food choices that can support your goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ A sample day showing exactly what 100g of protein looks like\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eThis Guide Is Perfect For You If:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ You struggle to hit your protein goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ You feel overwhelmed by nutrition advice online\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ You want simple, practical nutrition strategies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ You want to build healthy habits that last\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ You're working toward fat loss, muscle gain, or body recomposition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo restrictive diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo complicated meal plans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo all-or-nothing mindset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJust practical nutrition education you can use for life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne purchase. A lifetime of knowledge.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"DPXATHLETICS","offers":[{"title":"Default Title","offer_id":50861944013046,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/9955\/7110\/files\/ChatGPTImageJun11_2026_03_29_32PM.png?v=1781206195"},{"product_id":"the-college-girls-nutrition-playbook","title":"The College Girl's Nutrition Playbook","description":"\u003ch3 data-section-id=\"w3a6bn\" data-start=\"563\" data-end=\"581\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cp data-start=\"583\" data-end=\"619\"\u003e✔ Complete Dorm Room Nutrition Guide\u003c\/p\u003e\n\u003cp data-start=\"621\" data-end=\"647\"\u003e✔ Mini-Fridge Grocery List\u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"671\"\u003e✔ Microwave Meal Ideas\u003c\/p\u003e\n\u003cp data-start=\"673\" data-end=\"701\"\u003e✔ Dining Hall Survival Guide\u003c\/p\u003e\n\u003cp data-start=\"703\" 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data-start=\"1056\" data-end=\"1168\"\u003eThis guide gives you a simple system for making healthy choices without spending hours cooking or meal prepping.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1i7z0j5\" data-start=\"1175\" data-end=\"1192\"\u003eWHO THIS IS FOR\u003c\/h3\u003e\n\u003cp data-start=\"1194\" data-end=\"1227\"\u003eThis guide is perfect for you if:\u003c\/p\u003e\n\u003cp data-start=\"1229\" data-end=\"1254\"\u003e✔ You're living in a dorm\u003c\/p\u003e\n\u003cp data-start=\"1256\" data-end=\"1309\"\u003e✔ You only have access to a microwave and mini-fridge\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1362\"\u003e✔ You want to lose body fat without extreme dieting\u003c\/p\u003e\n\u003cp data-start=\"1364\" data-end=\"1400\"\u003e✔ You want to build healthier habits\u003c\/p\u003e\n\u003cp data-start=\"1402\" data-end=\"1438\"\u003e✔ You struggle to get enough protein\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1500\"\u003e✔ You want realistic nutrition advice that fits college life\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ce1egs\" data-start=\"1507\" data-end=\"1526\"\u003eWHAT YOU'LL LEARN\u003c\/h3\u003e\n\u003ch4 data-section-id=\"qfdi6a\" data-start=\"1528\" data-end=\"1555\"\u003eFuel Your Body Properly\u003c\/h4\u003e\n\u003cp data-start=\"1557\" data-end=\"1645\"\u003eLearn how to build balanced meals that keep you full, energized, and support your goals.\u003c\/p\u003e\n\u003ch4 data-section-id=\"1tc5s0f\" data-start=\"1647\" data-end=\"1673\"\u003eHit Your Protein Goals\u003c\/h4\u003e\n\u003cp data-start=\"1675\" data-end=\"1752\"\u003eDiscover simple protein hacks and easy food swaps that make nutrition easier.\u003c\/p\u003e\n\u003ch4 data-section-id=\"1peeowc\" data-start=\"1754\" data-end=\"1770\"\u003eShop Smarter\u003c\/h4\u003e\n\u003cp data-start=\"1772\" data-end=\"1824\"\u003eKnow exactly what to keep stocked in your dorm room.\u003c\/p\u003e\n\u003ch4\u003eNavigate Dining Halls With Confidence\u003c\/h4\u003e\n\u003cp data-start=\"1869\" data-end=\"1933\"\u003eNo more wondering what to choose when options feel overwhelming.\u003c\/p\u003e\n\u003ch3 data-section-id=\"wr6jbt\" data-start=\"1940\" data-end=\"1958\"\u003eINSIDE THE GUIDE\u003c\/h3\u003e\n\u003cp data-start=\"1960\" data-end=\"2005\"\u003e📖 14+ Pages of Practical Nutrition Education\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2041\"\u003e🥤 Protein Hacks for Busy Students\u003c\/p\u003e\n\u003cp data-start=\"2043\" data-end=\"2068\"\u003e🛒 Dorm Grocery Checklist\u003c\/p\u003e\n\u003cp data-start=\"2070\" data-end=\"2093\"\u003e🍽 Microwave Meal Ideas\u003c\/p\u003e\n\u003cp data-start=\"2095\" data-end=\"2124\"\u003e🏫 Dining Hall Survival Guide\u003c\/p\u003e\n\u003cp data-start=\"2126\" data-end=\"2152\"\u003e📊 Protein Goal Calculator\u003c\/p\u003e\n\u003cp data-start=\"2154\" data-end=\"2184\"\u003e🍎 30 High-Protein Snack Ideas\u003c\/p\u003e\n\u003ch3 data-section-id=\"1u2ws96\" 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